Not going to lie – my favorite part of your book is the intimacy chapter 😉 I asked my husband to help me with this and he was happy to oblige! We started being intimate just the way you described (he loved it btw) and I’m down 28 pounds so far. Who knew the bedroom was so much better than the gym haha! Oh, I’ve also been having the snacks you describe to boost my metabolism and biohacking leptin with hack 95 but you just can’t beat chapter 12!!
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